Below are words from my own journey. They inspire my work and inform the practice I share with others.


I fight myself. 

For joy, energy, relevance. 

I die, daily. 

Get up! Keep going!

Where?

What about me? 

That'll never be me. 

Is this what you tell yourself? 

I'm broken. 

I'm scared. 

WHAT DO YOU NEED CHILD?! 

Too busy believing ignorant superstitions. 

Too busy to hear her. 

Too busy protecting my fear. 

Too busy glorifying busy. 

Too busy to know the answer. 

So, I move.

I let my skin cry. 

My form takes shapes,

Pulsates the atmosphere. 

I let myself be a human, being. 

I bask myself in gold, stand naked and yell back

I AM ENOUGH! 

I bare witness to the voice 

and dance with its dialogue. 

Listening for the in between, 

Listening for the (breath) silence. 

Stand in your vulnerability, 

For that is your strength. 

Find the conduit,

And commune with your source. Mm mm

Ask questions.

Play. Fall. 

Fall in love with yourself. 

Create your life